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Cynthia Alston-kelly

Cynthia Alston-kelly

Licensed Professional Counselor, MA

Scotch Plains, NJ US
Cynthia Alston-Kelly is a Licensed Professional Counselor (MA, LPC, NCC) who brings a wealth of experience in therapeutic settings. Her practice focuses on a diverse age range, including preteens, children, teens, and adults, particularly those navigating trauma, PTSD, family conflict, and emotional disturbances. Cynthia creates a safe, nonjudgmental environment that fosters self-awareness and personal growth. She believes that with adequate support, individuals can unlock their potential and overcome overwhelming life experiences. Her extensive background includes providing clinical services across various platforms, such as private practice, residential treatment, and community settings. Cynthia employs an array of therapeutic modalities, including mindfulness-based approaches, cognitive behavioral therapy (CBT), trauma-focused therapy, and family systems therapy, among others. Her goal is to empower clients by enhancing mindfulness, reducing stress, and offering actionable coping strategies that facilitate healing on physical, mental, and spiritual levels. Through collaboration, Cynthia aims to help individuals find relief from distressing symptoms and improve their overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Domestic Violence Family Stress PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Family / Marital Family Systems Humanistic Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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