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Urmi Vaidya-mathur

Urmi Vaidya-mathur

Clinical Social Work/Therapist, LCSW

River Edge, NJ US
Urmi Vaidya-Mathur, LCSW, is a dedicated Clinical Social Worker and Therapist who understands the challenges of feeling overwhelmed, stressed, depressed, or anxious. With over 15 years of experience in the mental health field, she provides an empathetic, non-judgmental, and personalized approach to support adolescents and adults facing various obstacles. In her unique sessions tailored to meet individual needs, Urmi's goal is to offer fresh perspectives, practical feedback, and to model healthy behaviors and communication within a safe and supportive environment. Her expertise includes trauma-focused therapies; she is certified in Prolonged Exposure Therapy, a proven method for treating trauma and PTSD. Throughout her practice, Urmi has achieved notable success in helping patients reduce PTSD symptoms and enhance their overall quality of life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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