Bridget Anton

Bridget Anton, a licensed professional counselor, brings a wealth of experience and compassion to her practice. Individuals often turn to therapy with a desire for transformation, whether they are grappling with stress, anger, sadness, confusion, or frustration, or are in search of peace. Bridget's mission is to guide her clients toward living meaningful lives, utilizing a Cognitive Behavioral Therapy (CBT) focus. She crafts unique plans tailored to effectively address a broad spectrum of issues, including depression, anxiety, alcohol abuse, and marital distress, while fostering the development of adaptive coping and communication skills. With over six years of experience, Bridget works alongside adults to enhance their overall quality of life. Her down-to-earth approach, combined with her excellent training, creates a safe and stable environment for healing and growth. As a dedicated supporter, she encourages clients to explore and challenge long-standing beliefs about themselves, making space for new perspectives. Bridget has a special interest in relationship dynamics, anxiety, obsessive-compulsive behaviors (OCD), marital distress, and adopting a harm reduction approach to alcohol use. She genuinely cares about her clients' progress and wellbeing, ready to see, hear, and support them on their journey back to their most authentic selves.