Wellness Classes

At Jefferson Health in Ridgewood, NJ, we are dedicated to promoting community wellness through a diverse range of free Wellness Classes. Our programs are designed to offer practical health education and foster supportive interactions, creating a welcoming environment where participants can learn and grow together. Led by knowledgeable facilitators, these interactive sessions invite discussions and provide valuable insights into various health topics. We encourage anyone interested in enhancing their well-being to join us by completing the registration form for upcoming classes.