Brian Bakes

Brian Bakes is a dedicated clinical social worker and therapist with an MSW and LCSW, committed to empowering individuals to lead fulfilling lives. He understands that many people may feel generally well but still face feelings of unfulfillment or dissatisfaction. With a focus on adults navigating life's challenges, Brian helps clients who work hard but struggle with feelings of being overwhelmed or exhausted. His expertise is particularly beneficial for those experiencing significant life transitions, whether they're adjusting to changes or confronting feelings of being off-balance. Brian's therapeutic approach emphasizes increasing self-awareness and developing effective coping strategies for the natural stresses of life, while encouraging clients to live authentically. Using a blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and a person-centered approach, he supports his clients in making meaningful changes aligned with their values. His specialty areas encompass life transitions, anxiety, LGBTQ+ issues, identity exploration, men's issues, and support for emerging adults. Brian firmly believes that every individual deserves a therapeutic experience that is tailored to their unique needs and goals, ensuring that his approach resonates with each client. He values the importance of establishing a good therapeutic fit, starting with a preliminary conversation to explore compatibility and understand individual goals.