Gina Rayfield

Gina Rayfield is a dedicated psychologist with a PhD and over twenty-five years of experience, specializing in working with teens, adults, and families. She offers individual therapy, couples therapy, and family sessions to address a wide array of challenges, including trauma and PTSD, anxiety, eating disorders, and relationship issues. Gina employs a collaborative approach in designing personalized treatment plans that cater to the specific needs of each client. By establishing a strong therapeutic relationship, she guides her clients through the initial sharing of concerns and history, setting collaborative goals for therapy. Utilizing a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Ego State Therapy, Cognitive Behavioral Therapy (CBT), and cutting-edge methods such as EMDR (Eye Movement Desensitization and Reprocessing), she effectively assists clients in overcoming difficulties. Her relational approach fosters a deep understanding of each client's unique concerns, while cognitive behavioral techniques help to identify and transform problematic thoughts, feelings, and behaviors. Additionally, her training in Affect Management Skills Training (AMST) equips clients with mindfulness strategies to manage intense emotions and improve emotional expression.