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Helen Ann Rudinsky

Helen Ann Rudinsky

Licensed Professional Counselor, MFT

Princeton, NJ US
In Person Online Chat Video
Helen Ann Rudinsky is a dedicated Licensed Professional Counselor and Marriage & Family Therapist who specializes in assisting adults and elders (65+) with their relationship issues. She empowers couples to transform their connections by enhancing communication and conflict resolution through innovative tools such as videos, personality tests, and role plays, all aimed at fostering rapid change. Helen works with clients facing marital and premarital challenges, always emphasizing a systematic approach to therapy with clear, focused programs designed for quick results. With a Master’s in Marriage and Family Therapy and extensive experience, she helps individuals, couples, and families navigate complex dynamics, behavioral changes, and solid relationship building. Passionate about supporting those who are globally mobile, such as immigrants, expatriates, and military families, Helen is committed to improving their well-being no matter where life takes them. By collaborating with clients on personalized treatment plans that are solution-focused and goal-oriented, she ensures they feel empowered to make positive choices and regain purpose, confidence, and hope for the future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Relationship Stress
Therapy Types
Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive Family / Marital Family Systems Gottman Method Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Play Therapy Relational Sandplay Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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