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Jennifer Holak

Jennifer Holak

Licensed Professional Counselor, MA

Pompton Plains, NJ US
Jennifer Holak, a Licensed Professional Counselor (MA, LPC, NCC), provides a warm and supportive therapy environment tailored to empower clients to transform their lives. She specializes in working with teens, adults, and elders (65+), addressing concerns such as depression, stress, and anxiety. With a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Coaching, Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT), Jennifer equips individuals with valuable tools to shift their thoughts and emotions from within. Her strength-based approach emphasizes the importance of a strong therapeutic relationship, ensuring clients feel genuinely cared for and understood as they embark on their journey toward self-discovery and healing. Jennifer's experience extends to social coaching, providing guidance through complicated interpersonal issues, fostering personal growth and resilience. She believes that everyone has the potential to unlock their inner strength and is dedicated to supporting clients as they navigate challenges and strive for a more peaceful, fulfilling life. The journey may be difficult, but with Jennifer's compassionate guidance, clients are not alone in taking the first steps toward change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health
Therapy Types
Coaching Cognitive Behavioral (CBT) Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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