Lynn Ohara

Lynn Ohara is a passionate and dedicated licensed professional counselor and registered dietitian, eager to support individuals on their journey of growth and healing. She works with both adults and adolescents who are striving to overcome obstacles such as depression, anxiety, low self-esteem, as well as addressing eating and weight-related issues and body image concerns. Change can indeed be challenging, and Lynn honors the courage of those who seek therapy. Her therapeutic approach fosters healing from past wounds and promotes forward movement in life. In her sessions, Lynn creates an environment that encourages respectful and healing change, where clients can achieve peace. As a Level Three Certified Internal Family Systems Therapist, she specializes in helping clients heal on deep levels, regardless of their specific concerns, whether it be trauma, depression, anxiety, or eating and weight challenges. With her dual expertise as a counselor and registered dietitian, Lynn addresses mental health and nutrition holistically, assisting clients in improving their eating habits for better mental health and identifying emotional barriers related to weight, eating, and body image.