Alyson Zilai

Alyson Zilai, a Licensed Professional Counselor with a Master's degree from Villanova University, understands that the journey to begin therapy can be challenging. By exploring her profile, individuals are taking the first step toward reconnecting with themselves—whether they are seeking support during a difficult transition, navigating relationship issues, or overcoming feelings of anxiety, low self-worth, or depression. Alyson has extensive experience working with children, adolescents, and adults, helping them foster connection, confidence, and ease in their lives. She embraces an eclectic therapeutic approach that incorporates Person-Centered methods, Cognitive Behavioral Therapy, Family Systems, and Mindfulness techniques. Most importantly, Alyson believes that the counseling process should be driven by the client, ensuring that it is tailored to meet their unique needs. Whether individuals choose to work with Alyson or another counselor, they deserve commendation for taking this vital step toward a happier, more fulfilling life.