Your Happy Is You

Your Happy is you, a licensed professional counselor, understands that many individuals experience feelings of inadequacy, believing they will never fit in or that they are somehow broken. These beliefs can lead to a profound sense of helplessness and depletion. The therapist recognizes the pain that comes from feeling like one can never hit the mark and is dedicated to helping clients realize their worth. Every person deserves the right to be themselves unapologetically and to forge their own unique path. As a self-compassion practitioner and compassion-focused therapist, Your Happy is you encourages clients to look inward with warmth and kindness, uncovering their unique strengths, passions, and healing capacities. With the belief that caring for oneself is as important as caring for others, the therapist invites those who are struggling to reach out for support. A fulfilling life is within grasp, and everyone deserves the chance to live it fully and authentically.