Sadi Delaney is a Licensed Professional Counselor with over 30 years of experience helping individuals navigate the complex changes and losses life presents. With expertise in mindfulness-based cognitive therapy, she assists individuals, couples, and teens in managing the thoughts, emotions, and behaviors that contribute to their pain. As a dedicated therapist in private practice, Sadi has gained significant experience in treating common issues such as depression, anxiety, addiction, and other emotional challenges that lead to suffering. She encourages her clients to gain clarity and self-compassion, enabling them to initiate meaningful personal changes. Sadi provides her clients with practical tools to discern what they can change and what they should accept. Her belief is that pain often stems from learned perceptions of the world, relationships, and self, and she works with clients to unearth ineffective childhood coping strategies. Sadi approaches every client with an open mind and a compassionate heart, creating a safe and nurturing space for exploration and growth.