Meredith Mccabe

Meredith McCabe, a licensed professional counselor (MA, LPC, ACS), passionately supports women navigating the complexities of life. Understanding the immense pressure placed on women to be the perfect caregiver, mother, and friend, Meredith recognizes that the societal expectations of perfection can feel overwhelming and often impossible. Her experience as a counselor highlights the struggles that many women face, and she is committed to empowering them on their journey towards self-acceptance and wellness. Meredith's approach combines cognitive behavioral therapy, mindfulness, and a generous dose of humor, allowing her clients to explore their identities and personal development in a safe, supportive environment. She is dedicated to helping women step back from the demands of everyday life, encouraging them to prioritize their own mental health and happiness. Whether through in-person or tele-health counseling, her inclusive practice welcomes all women seeking to breathe, find balance, and grow into their best selves. Meredith looks forward to guiding individuals in challenging perfectionist thoughts and embracing their authentic selves.