Kristin Cote

Kristin Cote, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to helping teens and adults navigate the complexities of life. She understands that feelings of overwhelm can arise from challenges such as significant life transitions, the unexpected loss of a loved one, or the burden of managing multiple emotions. Kristin specializes in trauma and PTSD, anxiety, and life transitions, employing a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and a humanistic approach. Her belief is that therapy is a collaboration, where both Kristin and her clients work together to explore personalized strategies that promote healing and growth. With a commitment to progress over perfection, she encourages individuals to embrace vulnerability as a sign of strength. Kristin’s holistic and strength-based methods aim to foster a sense of empowerment and emotional resilience, making it possible for her clients to regain control of their lives. Discovering your unique path to well-being is just a step away with Kristin as your guide.