Chelsea Saks

Chelsea Saks is a compassionate and skilled Clinical Social Worker and Therapist (LCSW) dedicated to supporting clients of all ages, including preteens, teens, and adults. Her ideal clients are those who grapple with anxiety, relationship difficulties, and the effects of family trauma. Chelsea guides them in recognizing triggers, cultivating healthier coping strategies, and enhancing overall emotional well-being. Clients will learn to communicate assertively and openly to satisfy their needs while processing past traumas to understand their present-day implications. Utilizing evidence-based techniques such as EMDR, Chelsea specializes in helping clients dive deeper to reprocess past trauma, while also discussing various grounding skills, including meditation, journaling, and mindfulness practices. She is committed to identifying maladaptive thinking patterns and teaching clients how to challenge and replace negative thoughts with more adaptive coping strategies. Chelsea recognizes the challenges her clients face and is eager to understand their main goals, providing a confidential and safe space where they can share their thoughts, feelings, and experiences freely.