Wellness Classes

At Jefferson Health in Old Bridge, NJ, we are dedicated to promoting community well-being through our complimentary Wellness Classes. These classes serve as a vital resource for individuals seeking valuable health education and supportive interactions. Guided by experienced facilitators, participants engage in informative lessons and group meetings that encourage sharing and growth. Our mission is to empower residents with the knowledge and support they need to enhance their health and wellness. To get involved, simply visit us to register for a class that interests you and take a step towards a healthier lifestyle.