Brett Kathleen Mara

Brett Kathleen Mara is a dedicated Counselor with credentials including MS, LPC, NCC, and ACS, specializing in various therapy types such as Mindfulness-Based (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma Focused therapy. With a compassionate approach, Brett understands that challenges are a fundamental part of life's journey, and they commit to partnering with clients to navigate through difficult times. By fostering empowerment and enhancing self-understanding, Brett supports individuals facing mental health diagnoses, life transitions, relationship challenges, and personal growth. Their expertise encompasses working with teenagers, adults, and couples, addressing concerns such as anxiety, depression, self-harm, family dynamics, and improving self-esteem. Brett’s empathetic yet direct style emphasizes building a trusting and open therapeutic relationship, enabling clients to develop practical strategies that enhance confidence and quality of life. In the therapy they provide, a non-judgmental and safe space is paramount, as Brett looks forward to learning each client’s unique story, helping them find their way forward.