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Brett Kathleen Mara

Brett Kathleen Mara

Counselor, MS

Oakhurst, NJ US
Brett Kathleen Mara is a dedicated Counselor with credentials including MS, LPC, NCC, and ACS, specializing in various therapy types such as Mindfulness-Based (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma Focused therapy. With a compassionate approach, Brett understands that challenges are a fundamental part of life's journey, and they commit to partnering with clients to navigate through difficult times. By fostering empowerment and enhancing self-understanding, Brett supports individuals facing mental health diagnoses, life transitions, relationship challenges, and personal growth. Their expertise encompasses working with teenagers, adults, and couples, addressing concerns such as anxiety, depression, self-harm, family dynamics, and improving self-esteem. Brett’s empathetic yet direct style emphasizes building a trusting and open therapeutic relationship, enabling clients to develop practical strategies that enhance confidence and quality of life. In the therapy they provide, a non-judgmental and safe space is paramount, as Brett looks forward to learning each client’s unique story, helping them find their way forward.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Depression Family Stress Relationship Stress Teens
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Existential Family Systems Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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