Raissa Novik

Raissa Novik, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), provides compassionate counseling services for individuals grappling with anxiety, depression, and stressful life transitions. She adeptly navigates adjustments related to life changes, including injuries, divorce, and relationship challenges. With a specialization in college mental health, Raissa particularly enjoys assisting young adults in planning for their future. Her therapeutic approach includes integrative and solution-focused brief therapies, alongside cognitive behavioral therapy (CBT), tailored to each individual’s unique needs. By examining presenting issues and exploring how past experiences influence current challenges, she fosters a safe and trusting environment for open communication and honest feedback. Through her flexible methodology, Raissa helps clients manage overwhelming emotions, develop healthy coping skills, enhance problem-solving strategies, and ultimately improve their overall quality of life. Recognizing that discussing personal issues can be daunting, she prioritizes building a trusting therapeutic relationship, meeting clients at their own pace, and consistently checking in to ensure their needs are addressed while encouraging valuable feedback.