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Nesrin Hisli Sahin
Psychologist, PHD
Mountain Lakes,
NJ
US
Dr. Nesrin Hisli Sahin, a licensed psychologist with a PhD, specializes in helping individuals of all ages, including teens, adults, and elders, navigate through the challenges of anxiety, depression, and trauma-related issues. With a strong understanding that chronic stress significantly influences mental health, she integrates the principles of mindfulness and interpersonal neurobiology into her practice. Dr. Hisli Sahin emphasizes that many coping mechanisms, shaped by stress, can be transformed through awareness and targeted training. Her therapy combines cognitive-behavioral, brain-based, and attachment-focused techniques, alongside psycho-education to foster healing and resilience. She has also crafted a distinctive approach for addressing chronic stress-related psychological concerns, such as anxiety and depression, as well as their physiological counterparts like cardiovascular and gastrointestinal disorders. Her Brain-Based Mindfully-Managed Stress Counseling is rooted in a comprehensive understanding of the brain's neuroplasticity and the impact of conscious mindfulness, positioning her clients to reclaim their well-being and develop healthier coping strategies.
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