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Mountain Lakes, NJ

Mountain Lakes, NJ Local Support & Community Resources

Mountain Lakes, New Jersey, is a picturesque and affluent community nestled in the scenic landscape of north-central New Jersey. Known for its vibrant social fabric and strong educational institutions, the borough offers its residents a supportive environment. The economic stability, characterized by high household incomes and a focus on professional careers, fosters an overall quality of life that enhances well-being. However, the fast-paced, expectation-laden atmosphere can contribute to mental health challenges, such as anxiety and stress, reflecting common concerns seen in high-achieving communities. Fortunately, Mountain Lakes provides a variety of mental health resources aimed at addressing these issues. Local mental health centers offer an array of services, from individual therapy to wellness programs, ensuring residents have access to the support they need. Engaging with these resources can empower individuals to navigate their mental health journeys effectively. Explore the extensive options available in Mountain Lakes to find the right support for your needs.

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Mountain Lakes, NJ Therapists
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Megan Duffy

Megan Duffy

Mountain Lakes , NJ
Marriage & Family Therapist, PSYD
Dr. Megan Duffy, a dedicated and compassionate Marriage & Family Therapist, brings a wealth of knowledge and experience to her practice. With a Doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family Therapy, she is licensed as an LMFT. Dr. Duffy recognizes that each client is unique, adjusting her therapeutic approaches to best suit individual needs. Known for her energetic and warm demeanor, she creates a supportive atmosphere where clients feel safe to explore their challenges and foster growth. Through humor and empathy, she empowers clients to navigate significant life changes. Dr. Duffy specializes in working with diverse populations, addressing issues such as anxiety, relationship dynamics, perinatal mental health, grief and loss, and self-esteem concerns. Whether clients are experiencing stress in their relationships or seeking to overcome hurdles like pregnancy challenges or new parent overwhelm, she is committed to helping them manage their emotions and cultivate fulfilling connections. Dr. Duffy's expertise in modalities like CBT, Emotionally Focused therapy, and Family Systems, among others, allows her to tailor her practice to the needs of individuals, couples, and families alike.
Specialties
Anxiety General Mental Health Grief Parenting Perinatal Mood Disorder Relationship Stress Teens
David Kratka

David Kratka

Mountain Lakes , NJ
Clinical Social Work/Therapist, LCSW
David Kratka is a Licensed Clinical Social Worker based in Mountain Lakes, NJ, who specializes in working with children and families facing a variety of challenges. His expertise encompasses issues such as divorce, trauma and loss, behavioral problems, parenting difficulties, selective mutism, ADHD, depression, anxieties, and non-suicidal self-injury. David quickly establishes a level of comfort and rapport with children, allowing him to determine the most effective therapeutic approach tailored to each child and family. He emphasizes shorter-term treatment, guiding individuals and families to identify and employ healthy coping strategies. David offers a diverse range of therapy modalities, including individual sessions, parent-child therapy, and family therapy, utilizing a mindfulness-based approach, play therapy, cognitive behavioral therapy (CBT), and an eclectic method drawn from extensive training at Columbia University School of Social Work (CUSSW). Notably successful in addressing selective mutism and self-injury—two areas often overlooked by other therapists—David has built his practice primarily through client referrals, showcasing his effectiveness. Passionate about his work with children, he derives great satisfaction from facilitating families in returning to a happier and healthier state.
Specialties
ADHD Anxiety Depression PTSD/Trauma Parenting
Sanya Bari

Sanya Bari

Mountain Lakes , NJ
Licensed Professional Counselor, MED
Sanya Bari is a compassionate and highly skilled licensed professional counselor with credentials including MEd, LPC, NCC, and CTS. With expertise in helping clients navigate the emotional turbulence following infidelity, divorce, or heartbreak, she provides a safe space for individuals to explore their feelings and regain clarity on their journey. Sanya specializes in assisting clients in finding tranquility amidst chaos, healing from betrayal, and identifying the next steps for personal and family growth. She is passionate about offering discernment counseling, which can be pivotal for those seeking to mend their relationships. Sanya’s discrete counseling services cater to clients with high public profiles or celebrity status, allowing them to seek professional support while preserving their privacy and careers. Additionally, she offers prenuptial counseling and helps rekindle relationships, ensuring every client receives a uniquely tailored therapy experience that prioritizes their emotional well-being.
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Specialties
Breakups Getting Unstuck Grief Relationship Stress

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Therapists

Mountain Lakes, NJ

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Treatment Centers

Mountain Lakes, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mountain Lakes, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mountain Lakes, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mountain Lakes, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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