Alison Garcia is a licensed clinical social worker and therapist with 17 years of experience in psychotherapy, specializing in addressing relationship issues, emotional pain, stress, anxiety, and depression in individuals aged 18 and older. She employs a diverse range of treatment approaches including Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness, allowing her to create personalized treatment plans that cater to the unique needs of each patient. Recognizing that achieving greater self-compassion and inner peace involves practicing mindfulness, Alison provides valuable mindfulness techniques and resources aimed at empowering her patients in their journey toward self-management of stress, anxiety, and overall emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness Work StressTherapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) PsychodynamicAge Groups
Adult (18 to 65)Languages
English (US)
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