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Lauren Alfaro

Lauren Alfaro

Counselor, MA

Montclair, NJ US
Lauren Alfaro is a dedicated counselor specializing in helping tweens and teens navigate the challenges of change and life's stressors. Recognizing that many young people lack the essential skills for healthy coping, Lauren creates a warm, non-judgmental environment where clients can identify their feelings, triggers, and problematic behaviors. Her expertise includes supporting individuals facing anxiety, depression, divorce, death, family transitions, social skills challenges, bullying, academic pressures, and self-esteem issues. Lauren’s commitment is to provide meaningful support and work towards resolving the stressors and transitions that impact her clients. Those who feel safe, nurtured, and validated under her guidance are poised to develop the emotional skills essential for growth. Whether a family is exploring counseling for the first time or has been seeking assistance for a while, she strives to uncover pathways to restore balance and happiness. Collaborating with a seasoned marriage and family clinician, an art therapist, and a counselor specializing in adolescents, Lauren offers a holistic approach to address the needs of the family unit. Additionally, she coordinates post-high school planning, providing students with the necessary support for essay writing, resume building, and the college application process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bullying Depression General Mental Health
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Family Systems Motivational Interviewing Person-Centered Positive Psychology
Age Groups
Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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