Claim Listing
Elena Alonso
Clinical Social Work/Therapist, MSW
Montclair,
NJ
US
Elena Alonso is a bilingual and bicultural psychotherapist who specializes in the treatment of depression and anxiety, including general worry and career anxiety. Known for her flexible and open approach, she collaborates with clients to identify treatment goals and develop effective strategies to achieve them. Elena believes in finding practical and creative solutions to the challenges that bring individuals to therapy. Understanding the profound connection between mind and body, she integrates mindfulness practices into her sessions. She is affiliated with Psychiatry at NewYork-Presbyterian Hospital/Columbia University Medical Center, working with college students and adults. Trained in empirically-supported therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Internal Family Systems (IFS), Elena also has extensive experience addressing career-related issues. Drawing from over 15 years as a former Human Resources Executive in Fortune 100 companies, she specializes in helping clients discover meaningful purpose in their work, navigate career paths, prepare for interviews, and position themselves for promotions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
