Barbara Prempeh

Dr. Barbara Prempeh is a dedicated psychologist with 15 years of experience, specializing in guiding individuals, including preteens, children, teens, and adults, toward wellness and resilience. Inspired by Martin Luther King Jr.'s wisdom, she understands that taking the first step can be daunting yet empowering. Barbara believes in creating a supportive and safe space for her clients, helping them navigate their journeys of change and emotional healing. Her expertise encompasses trauma and PTSD, emotional disturbance, and behavioral issues, employing a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and trauma-focused approaches. She emphasizes the importance of recognizing resilience when addressing adversities and works tirelessly to assist her clients in shifting from stress and anxiety to embracing their inner strength. As a native of Ghana, Barbara is particularly attuned to the needs of families facing immigration challenges related to identity and biculturalism. Whether someone is grappling with a difficult situation or seeking to heal from past traumas, Barbara is committed to meeting her clients at that first step, guiding them toward a journey of resilience and optimal well-being.