Find a Therapist in Montclair, NJ

Mindful Therapeutic Solutions LLC features Carlo, a dedicated licensed clinical social worker with a passion for understanding individuals as whole beings. His therapeutic approach emphasizes active listening to uncover not only the challenges clients face but also the inherent strengths they possess, which can be harnessed to develop a personalized and collaborative plan of action. Carlo employs a dynamic range of interventions rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic therapy, and Solution Focused Brief Therapy (SFBT), tailoring his methods to meet the unique needs and aspirations of each client. He instills essential coping skills aimed at managing intense emotions and fostering mindfulness during stressful situations. By teaching his clients how to cope with stressors, he helps them experience reduced fear and anxiety when confronted with triggering events. With experience working as a clinical coordinator in a community mental health center, Carlo has had the privilege of supporting a diverse population in developing resilience against anxiety, depression, panic, grief, borderline personality issues, as well as navigating life's challenges and enhancing interpersonal relationships.

Resilience Therapy Collaborative is a dedicated practice that provides Comprehensive Dialectical Behavioral Therapy (DBT) and specialized treatment for eating disorders, serving children, adolescents, and adults alike. Understanding the unique challenges faced by families today, the team is committed to offering compassionate support and expert guidance for individuals navigating their mental health journeys. Led by Barbara Reese, an Intensively Trained DBT Practitioner and Certified Eating Disorder Specialist-Supervisor, the collaborative utilizes evidenced-based approaches, including CBT-E and Family-Based Treatment (FBT), to foster emotional stability and resilience. Their ultimate goal is to facilitate a smooth return to full health, empowering clients to harness their internal resources and regain a sense of balance in their lives.

Integrative Therapy Institute is led by a licensed professional counselor who embodies a commitment to understanding individual and cultural differences. This therapist emphasizes collaboration in the therapeutic process, engaging clients in meaningful conversations tailored to help them uncover their motivations and navigate their relationships. Embracing challenges and promoting personal growth, they explore the present, past, and future goals of each individual. Skilled in both short-term and long-term treatment, this professional addresses a wide range of emotional issues, mood disorders, and formal psychiatric conditions. They also specialize in couples therapy and have extensive experience with substance abuse recovery and supporting adults through childhood traumas. Practicing with a belief in the transformative power of psychotherapy, Integrative Therapy Institute fosters healing within the context of a professional relationship, acting as a guide and facilitator for those seeking personal change.

The Integrative Therapy Institute of New Jersey (ITI-NJ) is a reputable group practice that specializes in clinical and counseling psychology, offering comprehensive psychotherapy services for individuals, couples, and families. With a broad network throughout New Jersey, ITI-NJ boasts a team of over 60 licensed and experienced therapists, each bringing unique specializations and clinical expertise in various areas of mental health. This collaborative practice is proud to be in-network with all major insurance plans, making access to care easier for clients. The therapists at ITI-NJ are known for their solution-focused approaches and cultural competence, dedicated to building trusting relationships with clients to effectively address personal challenges. By fostering emotional healing and enhancing well-being, ITI-NJ empowers individuals and families to reclaim control over their lives.

Stacia Thiel is a compassionate Clinical Social Worker and Therapist with a deep commitment to helping individuals, couples, and families navigate the challenges of life. She believes that every struggle can serve as a pathway towards personal growth and a greater understanding of oneself and others. Stacia employs a client-centered approach in her therapy sessions, emphasizing the strengths of her clients and our inherent ability to heal and connect. Whether addressing current issues, processing past experiences, or searching for deeper meaning and purpose, Stacia collaborates with her clients through a tailored integrative approach designed to meet their unique goals. Her expertise in psychotherapeutic modalities includes Structural Family Therapy, Trauma Therapy, Hypnotherapy, EMDR, Mindfulness, CBT, and Emotionally Focused Therapy, among others. This diverse skill set allows Stacia to support clients on their personal journeys toward healing. Known for her warmth and compassion, she provides a balanced environment of support and sensitivity, encouraging deeper reflection and exploration. Stacia offers specialized focus on a range of issues including anxiety and depression, life transitions, grief and loss, relationship challenges, and trauma work, as well as providing support for healthcare professionals throughout their career stages.

Melissa Tihinen, a licensed clinical social worker and therapist, understands that therapy can be a pivotal resource for individuals navigating a variety of life circumstances. Clients often seek her support during significant transitions, relationship challenges, or difficulties in achieving their personal goals. Many have also become aware of concerning patterns in their interactions with others and reach out for her guidance. As a therapist, Melissa is dedicated to providing a secure and nurturing environment where clients can explore their concerns and work through obstacles to positive change. Her practical and collaborative approach fosters an interactive therapy experience. With advanced training in psychoanalysis and certification in Emotionally Focused Therapy for Couples, Melissa specializes in addressing a wide range of issues, including depression, anxiety, sexual assault/abuse, relationship difficulties, trauma, LGBTQ+ concerns, and substance use. She utilizes a diverse toolkit of methods, incorporating relational intersubjective psychoanalysis, mindfulness-based therapies, cognitive behavioral therapy, and dialectical behavior therapy among others, to cater to her clients' unique needs.

Madeline Till is a skilled Clinical Social Worker and Therapist, known for her expertise in navigating the complexities of anxiety, depression, and shame that many individuals face. She understands the profound impact of shame on one’s mental health and believes that resilience can be cultivated through therapy. Madeline's unique journey, having transitioned careers midlife, allows her to empathize with those who feel out of place in a world where success seems constant and unattainable. She works with both adults and teenagers, guiding them towards self-acceptance and inner peace. With a focus on overcoming self-judgment, Madeline effectively addresses issues related to self-worth, trauma, and life transitions. Her approach is characterized by a warm, humorous, and collaborative style, making therapy not only a place for hard work but also a source of enjoyment and relief. Through modalities such as Expressive Arts, Somatic Therapy, and Trauma-Focused approaches, Madeline empowers her clients to embrace their creativity and heal from their past, paving the way for a fulfilling future.

Dr. Andrew Todd Thomas is a compassionate psychologist with a PsyD who has dedicated his career to supporting individuals and families through life's challenges since his graduation from the University of Hartford in 1995. With a focus on diverse age groups, including preteens, children aged 6 to 10, teens, adults, and elders aged 65 and above, Dr. Thomas addresses a spectrum of issues, particularly depression and Asperger's Syndrome. His therapeutic approach encompasses a variety of modalities, including Couples, Individuals, and Family sessions, with expertise in Tell it Like It Is, Cognitive Behavioral Therapy (CBT), Family Systems, and Psychodynamic therapy. Dr. Thomas believes in fostering a supportive environment for his clients, allowing them to explore their emotions and experiences while guiding them toward growth and healing.

Sandra Trzanowski, a dedicated Clinical Social Worker and Therapist, understands the challenges her clients face when they feel stuck or disconnected. With a strong belief in the universal potential for happiness and fulfillment in both personal relationships and self-connection, she utilizes Emotionally Focused Therapy (EFT) to help couples and individuals break free from negative patterns that often result in anger, resentment, and self-criticism. For those who have experienced traumatic events, Sandra is trained in EMDR (Eye Movement Desensitization and Reprocessing), an effective therapy aimed at resolving unprocessed traumatic memories. This method allows individuals to heal from the symptoms and emotional distress associated with disturbing life experiences. As someone who prioritizes attachment in her therapeutic approach, Sandra has witnessed profound healing in her clients through her empathetic guidance. She is committed to fostering a safe, respectful, and non-judgmental environment, fully aware that the process of healing can be daunting. Beyond her professional expertise, Sandra approaches therapy with humanity and understanding. She is dedicated to working collaboratively with clients seeking support with marital conflict, grief, trauma, or anxiety, ensuring they feel supported on their path toward growth and recovery.

James Vincent Mahon is a dedicated Clinical Social Worker and Therapist with over four decades of experience in the mental health field. A graduate of Fordham University, he has a deep commitment to supporting diverse populations, including teens, adults, and elders. His therapeutic focus encompasses navigating challenges such as depression, anxiety, and LGBTQ+ issues, where he brings a wealth of compassion and insight. Utilizing psychodynamic and interpersonal therapy approaches, James provides individual, couples, and group sessions designed to foster healing and growth. His genuine warmth and expertise create a safe space for clients to explore their thoughts and feelings, empowering them to live their best lives.

Dr. Jennifer Vogel-Davis is a dedicated licensed psychologist who is committed to fostering a safe and supportive environment while establishing a trusting relationship with her clients. Through this collaborative approach, she assists individuals in feeling better and facilitating positive change in their lives. Dr. Vogel-Davis specializes in working with those who have experienced sexual and/or physical abuse, neglect, and sexual assault, as well as individuals facing challenges related to depression, low self-esteem, anxiety, anger, and relationship conflicts. She recognizes that trauma and other significant life events manifest not just mentally but physically, and employs a diverse range of techniques, including EMDR and Internal Family Systems therapy, to help individuals heal from symptoms that disrupt their lives. Understanding the broader context of her clients' experiences, she incorporates a culturally sensitive framework that acknowledges how factors such as culture, race (including racial trauma), ethnicity, religion, sexual orientation, and gender identity influence their inner lives and relationships within their communities.

Jeree Wade, MA, embodies a deep understanding of the uniqueness of each individual she works with. Professionals like her recognize that there is no ideal client; instead, she attracts a diverse and eclectic roster of clients from whom she continually learns. Specializing in Spiritually Focused Healing, Jeree offers her expertise to both individuals and groups, fostering a nurturing and supportive environment. Her passion for researching emotional intelligence, compulsive caregiving, and self-esteem informs her practice, allowing her to help clients explore self-empathy and self-responsibility with genuine empathy and care.

Dr. Sudha Wadhwani is a compassionate clinical psychologist known for her expertise in working with individuals, couples, and families from a multitude of cultural backgrounds and diverse needs. Operating primarily within a relational, integrative, and multicultural framework, she has undergone extensive training in treating anxiety and panic disorders, cognitive therapy for depression and mood disorders, and addressing grief and bereavement. Dr. Wadhwani is particularly skilled in supporting immigrant populations facing acculturative stress, navigating bi-cultural and multi-ethnic identity issues, and exploring intersectionality. Additionally, she provides guidance for college students and offers supportive counseling for women's issues, trauma, and coming-out experiences across various cultures. She believes that everyone possesses the innate ability to transform their lives and achieve their aspirations, whether in personal happiness, professional growth, or enriching relationships. Dr. Wadhwani sees therapy as a sanctuary for connection and healing, where clients can receive a non-judgmental and supportive perspective, to help them identify patterns, foster self-empowerment, and achieve their therapeutic goals.