Leigh Ann Upshaw is a dedicated licensed clinical social worker known for offering adolescents, adults, and couples a nurturing environment where they can express themselves freely and discover their innate strengths. She collaborates with clients through an integrative process that includes various techniques, such as Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and Solution Focused Brief Therapy (SFBT). Committed to facilitating personal growth, Leigh Ann assists individuals in building on their existing strengths as they navigate challenges related to anxiety, depression, and relationship concerns. With a focus on developing effective coping skills, she helps her clients break free from cycles of anxiety, empowering them to adjust intrusive thoughts and embrace ongoing growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety DepressionTherapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Family / Marital Interpersonal Intervention Narrative Person-Centered Reality Therapy Solution Focused Brief (SFBT) Strength-BasedAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Languages
English (US)
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