Metuchen, NJ Local Support & Community Resources

Aaron Gubi, PhD, is a licensed psychologist dedicated to assisting individuals facing challenges such as stress, anxiety, depression, trauma, and related issues. His approach is rooted in understanding and a nonjudgmental perspective, fostering a safe and welcoming environment for all clients. Drawing on his extensive experience in psychiatric, medical, outpatient, and school settings, Aaron utilizes evidence-based treatments to empower clients to develop healthier coping strategies, enabling them to thrive and reach their full potential. With a blend of second and third wave cognitive-behavioral therapies, motivational interviewing, and trauma-informed practices, he supports individuals across various age groups, including preteens, teens, and adults, in leading more fulfilling and meaningful lives. Aaron is committed to providing an inclusive, supportive space for clients to explore their thoughts and emotions, inspiring positive changes and encouraging overall well-being.

John Urgola is a Licensed Professional Counselor with a Master's degree from Fairleigh Dickinson University, dedicated to helping teens and adults navigate life's emotional challenges. He understands that feelings of sadness, anxiety, loneliness, or anger can sometimes dominate our lives, making it feel as if we are losing control. John’s primary goal is to guide his clients back to a path of fulfilling existence, rooted in values that matter to them. Trained in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), his approach emphasizes collaboration and building a trusting therapeutic relationship. Recognizing that comfort is paramount for effective treatment, John prioritizes a compassionate and supportive environment where clients can explore their needs and aspirations. Together, they identify treatment goals and work towards achieving a life that aligns with the client's values. John is experienced in a wide array of therapeutic modalities and issues, including mindfulness-based interventions, trauma-focused therapy, and relationship counseling. He balances a scientific perspective with a deep sense of humanity, encouraging those he works with to feel heard and understood. Through his commitment to individual growth and healing, John Urgola helps clients envision a brighter future and takes compassionate steps to reach it.

Dr. Lynda Ackerman is a dedicated psychologist with a PsyD, specializing in the developmental needs of clients from preteens to adults. She employs a comprehensive treatment approach for children facing challenges such as autism, ADHD, anxiety, learning disorders, and behavioral difficulties, skillfully integrating cognitive-behavioral methods and play therapy into her sessions. As a former school psychologist and special education teacher, Dr. Ackerman combines her extensive experience with a relational focus, establishing a trusting and non-judgmental environment where clients can feel safe to express their concerns. She actively involves parents in the therapeutic process, aiming to enhance overall family functioning and facilitate collaboration with school personnel when necessary. For adolescents and adults seeking transformative changes, Dr. Ackerman helps clients gain insight into barriers that may impede their progress. Her warm and engaging approach ensures that each individual feels supported on their journey towards successful treatment.