Wellness Classes

At Jefferson Health in Mays Landing, NJ, we are dedicated to promoting wellness through our comprehensive range of free Wellness Classes. Designed to provide practical health education and foster supportive interactions, our classes are led by experienced facilitators who guide participants through valuable lessons aimed at enhancing overall well-being. Whether you are seeking insights into healthy living or looking for a nurturing community to share your journey, our supportive group meetings offer a welcoming space for all. We invite you to join us in taking a proactive step toward better health by enrolling in one of our engaging classes today.