Jennifer Mizov

Jennifer Mizov, LCSW, understands that life can sometimes become overwhelming due to societal pressures, expectations, and various conflicts. Many individuals experience feelings of stress, anxiety, insomnia, or sadness, and it's essential to know that they are not alone in this journey. As a compassionate therapist, Jennifer is dedicated to reminding her clients that they are safe and to providing the necessary support that may be lacking from their current circles of friends and family. She emphasizes the importance of taking the first step towards healing and growth and is committed to discussing her clients' personal goals and partnering with them to achieve those aspirations. Therapy with Jennifer can be a comforting listening ear or a reflective mirror, as she guides her clients through the process of envisioning the life they desire. During the initial appointment, she encourages an open dialogue about goals and past experiences, collaboratively creating a tailored plan to help clients move forward on their journey. With a proficient background in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy, Jennifer provides a supportive environment for individuals, couples, and families dealing with challenges like depression, trauma and PTSD, and anxiety.