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Lauren Walters

Lauren Walters

Pre-licensed Professional, MA

Marmora, NJ US
Lauren Walters, a pre-licensed professional with an MA, LAC, and NCC credentials, believes in the transformative power of thoughts. Drawing inspiration from Richard Carlson, she emphasizes that thoughts are not reality but merely abilities we possess. By recognizing this distinction, clients can learn to dismiss negative thoughts that arise. Lauren’s mission is to empower individuals to develop coping skills that enable them to break free from these unhelpful thought patterns and lead a fulfilling life. Utilizing Cognitive Behavioral Therapy, Mindfulness Techniques, and Meditation, she brings a wealth of experience from working in both hospital and school settings with diverse individuals. Taking the first step toward change can be challenging, but Lauren encourages everyone to embark on this counseling journey and discover the path to personal growth together.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)
Languages
English (US)

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