Joshua Bobrow

Joshua Bobrow is a skilled therapist and Clinical Social Worker who is deeply committed to helping adults and elders navigate the complexities of their emotional lives. He understands that individuals often feel the weight of the past affecting their present fulfillment and recognizes the dissatisfaction that can come from entrenched patterns. Through a collaborative approach, Joshua partners with clients to enhance their everyday experiences, developing effective coping skills for immediate relief while addressing the long-term roots of patterns they wish to change. He presents as a nonjudgmental, engaged, and empathetic guide, weaving together a variety of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Positive Psychology, tailored specifically to each individual. Joshua aims to amplify self-awareness of thoughts and behaviors, exploring how the past influences the present, and fostering a strong mind-body connection that empowers clients to make value-driven decisions. With a wealth of expertise in diverse modalities such as Internal Family Systems (IFS), Emotionally Focused therapy, and Cognitive Behavioral Therapy (CBT), Joshua is dedicated to adapting his approach to best suit the needs of each person. His passion lies in supporting individuals in New Jersey and New York as they work toward a life enriched with ease, connection, and resilience.