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Manchester Township, NJ

Manchester Township, NJ Local Support & Community Resources

Nestled in Ocean County, Manchester Township, New Jersey, offers a serene suburban lifestyle characterized by its expansive parks and proximity to the Jersey Shore. The community boasts robust municipal services, making it an attractive location for families and retirees alike. However, the economic landscape reveals challenges such as fluctuating housing markets and varying job opportunities, which can impact residents' mental health and overall well-being. Many individuals may face stress, anxiety, and depression stemming from financial uncertainties or isolation. Thankfully, Manchester Township is home to an array of mental health resources, including individual therapy, group counseling, and wellness programs tailored to diverse needs. These centers provide a compassionate and supportive environment, encouraging residents to seek help and foster personal growth. Whether coping with longstanding mental health concerns or navigating new challenges, Manchester Township’s resources are designed to empower everyone to achieve better mental wellness. Explore our directory to find the right support for you.

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Manchester Township, NJ Therapists
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Carol Cashin

Carol Cashin

Manchester Township , NJ
Clinical Social Work/Therapist, LCSW
Carol Cashin is a seasoned Clinical Social Worker and Therapist (LCSW) dedicated to guiding individuals facing anxiety, depression, and chronic illness towards a more fulfilling life. With a compassionate focus, she aids clients coping with grief from the loss of a loved one, the aftermath of relationship break-ups, or job loss. For those experiencing communication struggles in their present relationships or dealing with life-threatening injuries like traumatic brain injury (TBI), Carol offers expert support, drawing from her vast experience. She effectively utilizes mindfulness, relaxation techniques, and couples communication skills training to foster growth and healing. Having retired from the Veterans Affairs sector, Carol possesses rich experience working with veterans, including combat veterans managing depression, TBI, and PTSD, along with a deep understanding of VA benefits. Carol creates a safe and non-judgmental environment for her clients, whether in face-to-face or virtual sessions, to collaboratively explore solutions and cultivate a sense of purpose in their lives. Trust in her expertise to hold space for your journey towards a brighter future.
Specialties
Anxiety Breakups Depression Grief Mindfulness PTSD/Trauma Relationship Stress
Stacey Spina

Stacey Spina

Manchester Township , NJ
Clinical Social Work/Therapist, LCSW
Stacey Spina, LCSW, is a compassionate and dedicated Clinical Social Worker/Therapist who believes that no one should have to navigate their challenges alone. She understands the importance of feeling comfortable with a therapist, someone who listens authentically and with respect, making clients feel seen and supported. Stacey uses a variety of therapeutic approaches to help individuals and couples explore options and pathways during life's more difficult and confusing times. Her expertise includes Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness-Based Cognitive Therapy. With a Master's in Social Work from Rutgers University and a certificate in Health and Aging, Stacey enjoys working with clients of all ages, emphasizing their capacity for growth, emotional regulation, and life improvement. Her practice is centered around understanding and addressing issues such as depression, anxiety, and grief with a culturally sensitive and person-centered approach.
Specialties
Anxiety Depression Grief Managing Emotions Mindfulness

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Local Resources

Therapists

Manchester Township, NJ

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Manchester Township, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Manchester Township, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Manchester Township, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Manchester Township, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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