Heather Vignali

Heather Vignali is a dedicated Licensed Professional Counselor who specializes in supporting motivated, people-pleasing, perfectionistic Christian women confronting anxiety, self-doubt, and overthinking. Understanding the challenges of feeling ‘not good enough’ and the pressures that lead to overextending oneself, she creates a safe and nurturing environment for her clients to explore their struggles. Having experienced similar feelings herself, Heather connects deeply with the journey of regaining authenticity and self-worth, offering her clients not just expertise but genuine understanding. Her therapeutic approach, which includes Compassion Focused, Trauma Focused, and Cognitive Behavioral techniques, is designed to help individuals embrace their true selves while fostering calmness, confidence, and connection. Heather believes that anxiety and self-sacrifice don’t have to define one's life; instead, her practice empowers women to consciously choose to live authentically and to recognize that they deserve to feel proud of who they are. With her specialized training and empathy, Heather is committed to guiding clients towards discovering their courage and authenticity, paving the way for meaningful change and personal growth.