Long Branch, NJ Local Support & Community Resources

Christian August is a Licensed Professional Counselor who specializes in helping preteens, teens, and adults navigate life's challenges, particularly those related to stress, anxiety, and self-esteem. He recognizes that many struggle with the pressures of balancing relationships, careers, and personal well-being, often neglecting their mental health, which can lead to additional stress for both mind and body. Christian firmly believes in the potential for extraordinary change and holds a hopeful outlook on the path to a fulfilling life. He creates a safe space for individuals to express their thoughts and feelings, offering compassionate guidance and actionable feedback. By working collaboratively with clients, he helps implement plans that foster positive and lasting change. Through a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), he addresses the unique needs of each individual or family. Christian is passionate about supporting others in their pursuit of happiness, celebrating their successes, and navigating obstacles together. His goal is to help clients feel unstuck, enabling them to live the lives they truly deserve.

Alex Cantwell, a Licensed Professional Counselor with a Master of Science from Monmouth University, is dedicated to guiding individuals through life's challenges. With expertise in areas such as depression, anxiety, and life transitions, Alex employs a compassionate and strength-based approach to therapy. Utilizing modalities like Compassion Focused, Humanistic, Existential, and Dialectical Behavior Therapy (DBT), Alex is committed to fostering a safe and supportive environment for clients of all ages, including preteens, teens, and adults. Through person-centered and family systems frameworks, Alex empowers clients to navigate their unique journeys toward healing and personal growth.

Dr. Kathleen Bishop, a compassionate and dedicated Marriage & Family Therapist, holds a PhD and LMFT certification, bringing over 25 years of experience in relational psychotherapy to her practice. She specializes in guiding adults and elders through life transitions, recognizing how such moments can bring both stress and profound opportunity. Kathleen adeptly explores the intricacies of relationships—whether with spouses, parents, children, or colleagues—through a fresh lens of understanding. Her expertise in mindfulness-based approaches, compassion-focused therapy, and family systems informs her sessions, allowing her clients to gain insightful perspectives that catalyze change. With a foundation in psychology and religion, Dr. Bishop attentively listens to a diverse array of human experiences while honoring the spiritual dimensions that enhance emotional, psychological, and physical well-being. She is also considerate of the potential harm that may arise from religious contexts. Individuals, couples, and families of every background will find a warm welcome in her practice, as there is no religious agenda, only a commitment to personal growth and healing.