Grace Suh

Grace Suh is a dedicated counselor who understands the common challenges individuals face regarding vulnerability and emotional struggles. Many people fear being open about their feelings, seeking the approval of others, and feeling ashamed of their emotional baggage. This leads them to hide their true selves, often compounding their feelings of isolation and self-hatred. In her practice, Grace provides a safe and accepting environment where clients are supported and validated without judgment. She recognizes that the journey toward healing and growth can be arduous; it often feels harder before it becomes easier. However, Grace walks alongside her clients through these difficult times, helping them uncover their inner strengths and embrace self-acceptance and compassion. Drawing from methods like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she crafts integrative therapy sessions designed for individuals, couples, and families facing trauma, PTSD, anxiety, and relationship issues. Her training from Columbia University equips her to help clients achieve wholeness and a balanced life in a timely and effective manner. As Sigmund Freud wisely noted, 'Out of your vulnerabilities will come your strength.'