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Elizabeth Bracey
Counselor, MA
Lebanon,
NJ
US
Elizabeth Bracey is a dedicated counselor with a focus on child and adolescent development, recognizing its vital role in ensuring smooth transitions into subsequent life stages. She understands that each developmental phase—from early childhood through adolescence to young adulthood—significantly influences the next. Elizabeth provides children and teens with essential tools and coping skills to address a variety of social, emotional, and mental health concerns, facilitating positive identity formation and readiness for future challenges. By utilizing person-centered play therapy techniques, cognitive behavioral therapy (CBT), and solution-focused therapy, along with mindfulness practices, she strives to empower young individuals to shift negative thinking patterns to positive ones while exploring methods to overcome their challenges. Elizabeth believes that empathy is a powerful healing force, capable of fostering connection and understanding. Carl Rogers aptly stated, 'If a person is understood, he or she belongs,' a sentiment that Elizabeth holds dear in her therapeutic practice.
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