Find a Therapist in Lebanon, NJ

Elizabeth Bracey is a dedicated counselor with a focus on child and adolescent development, recognizing its vital role in ensuring smooth transitions into subsequent life stages. She understands that each developmental phase—from early childhood through adolescence to young adulthood—significantly influences the next. Elizabeth provides children and teens with essential tools and coping skills to address a variety of social, emotional, and mental health concerns, facilitating positive identity formation and readiness for future challenges. By utilizing person-centered play therapy techniques, cognitive behavioral therapy (CBT), and solution-focused therapy, along with mindfulness practices, she strives to empower young individuals to shift negative thinking patterns to positive ones while exploring methods to overcome their challenges. Elizabeth believes that empathy is a powerful healing force, capable of fostering connection and understanding. Carl Rogers aptly stated, 'If a person is understood, he or she belongs,' a sentiment that Elizabeth holds dear in her therapeutic practice.

Surprised By Hope Therapy is a compassionate and skilled clinical social worker and therapist, holding a license as an LCSW. With a deep understanding of trauma and PTSD, anxiety, and suicidal ideation, Surprised is dedicated to providing a safe and supportive environment for individuals, couples, and families. Utilizing a variety of evidence-based approaches including Trauma Focused therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), they tailor their therapeutic techniques to meet the unique needs of each client. Surprised By Hope Therapy believes in the power of narrative and person-centered methods, fostering empowerment and resilience through Motivational Interviewing and clinical supervision. Their warm and empathetic style encourages clients to explore their challenges and create pathways to healing.

Nicole Del Duca is a compassionate counselor who is dedicated to helping youth discover the greatness within themselves, even during their most challenging times. Utilizing a strength-based approach, she fosters the development of self-esteem and coping skills that can be effectively applied in daily life. As a Licensed Associate Counselor and an Advanced Nurtured Heart Approach Trainer, Nicole brings over a decade of experience working with youth and families. Her diverse background includes in-home crisis intervention, special education, intensive case management, and higher education, making her well-equipped to support individuals of all ages and abilities. Regardless of where one is on their journey, Nicole is committed to meeting them with understanding and encouragement.

Melissa Dolgos is a Licensed Professional Counselor with over seven years of experience in the mental health field. She serves a diverse range of populations including pre-adolescents, adolescents, adults, couples, and parents. Melissa is known for her genuine, caring, approachable, and practical therapeutic style. She specializes in helping individuals grappling with depression, anxiety, mood disorders, personality disorders, eating disorders, and peer-related issues. Fully trained in Dialectical Behavior Therapy (DBT), she is particularly passionate about supporting clients with self-harm, self-esteem challenges, and Asperger's. Melissa fosters a nonjudgmental environment, making it easier for her clients to build trust and explore their unique strengths. She believes that while recognizing one’s strengths and trying new skills can be daunting, it is ultimately rewarding. Using DBT, she aims to empower individuals to achieve their goals through validation and support, helping them to regulate emotions, reduce chaos in relationships, and practice mindfulness. Melissa is committed to collaborating with her clients at their own pace, while motivating them to incorporate new strategies into their lives.

Lauren Ordner is a dedicated licensed professional counselor (MS, LPC) who understands the importance of seeking help for personal growth. Her extensive experience as an EMDR certified therapist enables her to support individuals dealing with anxiety, depression, and trauma. With a strong passion for women's reproductive health, she is honored to work collaboratively with clients aged 13 and up who are committed to improving their emotional well-being and making meaningful changes in their lives. Lauren's approach fosters a safe and nurturing environment for growth and healing.

Donna Gapas is a dedicated Clinical Social Worker and licensed therapist committed to guiding clients on their therapeutic journeys. She understands that taking the first step towards therapy can be challenging and strives to create a solution-focused environment where individuals can uncover their true potential and lead lives worth celebrating. Recognizing that while the past cannot be changed, it is possible to work collaboratively towards understanding and resolving life's challenges. With expertise in integrative and holistic therapy approaches, Donna identifies behavior patterns and negative perceptions that often hold clients back from experiencing a more meaningful life. Her compassionate guidance is particularly beneficial for those contending with issues such as depression, trauma, anxiety, and PTSD. Whether working with individuals, couples, or families, Donna employs a wide array of therapeutic modalities, including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), EMDR, and the Gottman Method, ensuring that each client's unique needs are thoughtfully addressed.

Candice Hoffman, MA, LPC, NCC, is a compassionate counselor dedicated to helping individuals navigate the complexities of life. With a focus on preteens, teens, adults, and elders, she recognizes that seeking counseling is a courageous step towards overcoming life's obstacles. In her safe and supportive environment, Candice empowers clients to celebrate their strengths while addressing the challenges they wish to change. Utilizing approaches such as Compassion Focused Therapy, Trauma Focused Therapy, and EMDR, she equips clients with effective coping strategies that promote resilience and foster personal growth. Candice is committed to enhancing self-awareness and challenging limiting beliefs as she guides clients towards healing and happiness. Her person-centered approach, combined with various therapeutic modalities, ensures that each individual’s immediate and long-term goals are met with care. Together, they embark on a transformative journey, creating meaningful change in their lives.

Diane Kolodzinski, LPC, is a compassionate and practical licensed professional counselor based in central NJ who owns and operates Therapy at Work LLC. Serving adolescents ages 14 and up, adults, couples, and parents, Ms. Kolodzinski brings 10 years of experience in helping individuals navigate challenges such as depression, anxiety, and addiction. Her expertise also extends to thought disorders, self-harm, self-esteem, and trauma. With specialized training in dialectical behavioral therapy, she works effectively with both victims and perpetrators of domestic violence and has experience with complex issues including sex offenders, pedophilia, and pornography addiction. Each client begins their journey with an initial assessment that examines family dynamics, living situations, personal history, stress factors, and treatment goals. Ms. Kolodzinski collaborates closely with her clients to outline actionable treatment plans. For those facing separation or divorce, she provides guidance to assess the viability of the marriage and supports them through emotional fluctuations. Her work emphasizes self-care, effective communication, conflict resolution, and assisting children in processing feelings of loss.

Allison Mannix is a compassionate Licensed Professional Counselor dedicated to creating a comfortable, supportive, and respectful atmosphere for her clients. Her passion lies in guiding individuals towards personal growth and emotional healing, helping them transition from emotional pain to a state of well-being and peace. With her warmth and openness, Allison fosters a collaborative environment where clients can safely explore the thoughts and feelings that contribute to anxiety, depression, relationship challenges, and the difficulty of healing from past traumas. Specializing in work with children and adolescents, she employs a variety of effective therapeutic modalities, including play therapy, talk therapy, art therapy, and family-focused therapy, to help families cultivate connection, strength, and balance. Additionally, Allison assists individuals pursuing recovery from traumatic experiences through mindfulness practices, solution-focused therapy, and EMDR techniques. Her approach is centered on understanding and addressing clients' feelings and experiences, allowing for the pursuit of their personal goals.

Brett Peppe is a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor dedicated to supporting individuals on their journey toward healing and self-discovery. Recognizing that taking the first step toward therapy can be daunting, he adopts a strength-based approach that empowers clients to navigate and overcome challenging experiences from their past, unlocking their true potential. Brett works with clients aged 14 and older, addressing a wide range of issues including trauma, grief, depression, anxiety, adolescence, sexual health concerns, and offering affirmation for those within the LGBT* community. He is committed to being an active participant in their transformation and self-improvement. With a strong emphasis on providing high-quality counseling services, Brett utilizes telehealth technologies—video, audio, and chat sessions—ensuring that clients receive engaging and effective support, mirroring the experience of in-person visits. His training in telemental health and trauma-informed, evidence-based practices equips him to guide individuals through their wellness journeys with confidence. For those ready to invest in their mental wellbeing, reaching out to Brett is the courageous first step toward feeling better and embracing a brighter tomorrow.

April Peschke is a Licensed Professional Counselor (LPC) with a wealth of experience working with individuals of all ages, from toddlers to older adults. She possesses a deep understanding of the complexities of life, making it easy for clients to navigate their challenges alongside her. With an eclectic approach tailored to the unique needs of each individual, she creates a safe and nurturing environment where clients can feel supported as they develop effective coping skills. April focuses on providing education regarding mental health and substance abuse while also offering solutions to alleviate problematic thoughts and behaviors. Her compassionate, non-judgmental nature encourages strong therapeutic connections, ensuring that clients receive the kindness and support they deserve. For those seeking a counselor who prioritizes understanding and warmth, April’s office stands as a beacon of hope and healing.

Child is a highly skilled Clinical Social Worker and Certified Play Therapist who specializes in play therapy for children ages 4-12, as well as supporting tweens, teens, and individual adult clients. With a compassionate approach, Child collaborates with divorced or divorcing couples through cooperative parenting sessions and offers parent coaching to families navigating challenges. Their practice addresses a variety of concerns, including anxiety, separation anxiety, specific phobias, depression, oppositional defiant disorder, anger management, low self-esteem, ADHD, coping with death, adjustments to divorce or new baby, sibling rivalry, and school issues. Child understands that play is the natural language of children and uses this medium to help them express their unconscious fears, worries, thoughts, and wishes. By observing patterns and themes in play, Child facilitates meaningful communication with parents, collaboratively developing tailored plans for healing. As one of the few private practitioners in the area to focus on young children's mental health, Child is dedicated to providing a supportive and nurturing environment for families seeking help.

Roger Plantikow is a dedicated Marriage & Family Therapist with nearly 40 years of experience helping adults navigate life's challenges. He specializes in addressing issues such as depression, marital and premarital conflicts, and discernment counseling. Roger believes that effective psychotherapy serves as a guiding light for individuals, couples, and families facing painful and pressing difficulties – whether it be feelings of anxiety, a waning sense of self, relational betrayals, or years of ineffective communication. His approach is centered on creating a therapy environment that is focused, fair, and safe, emphasizing the importance of a strong therapeutic alliance. His commitment to each client's well-being is paramount, and with nearly 35 years spent teaching individual and marital therapy, Roger brings a wealth of knowledge and insight that inspires transformation. Through integrative modalities such as Emotionally Focused Therapy and family systems dynamics, Roger stands by his clients, proving that even the most daunting challenges can lead to meaningful healing and growth.