Find a Therapist in Kenilworth, NJ

Theresa Pagano is a Licensed Professional Counselor (LPC) who believes in the intricate balance of emotional, spiritual, physical, and cognitive aspects of self. Recognizing that imbalances in these areas can significantly affect one's overall well-being, she provides a safe and nurturing therapeutic environment where clients can explore their inner selves. Her goal is to empower individuals in making thoughtful decisions in their lives, leading to improved coping skills for managing stress, enhanced self-esteem and confidence, refined problem-solving abilities, and a deeper understanding of their emotions and values. Theresa prioritizes the development of healthy coping strategies, integrating mindfulness and relaxation techniques into her practice. With over two decades of experience since 2001, she employs a primary approach based on Cognitive Behavioral Therapy (CBT) and specializes in trauma treatment using Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that facilitates healing from trauma and PTSD.

Bailey's Holistic Counseling provides compassionate support for those who experience feelings of despair, hopelessness, anxiety, depression, or fear. This practice partners with clients to foster collaboration and tailor a holistic treatment approach that encompasses their body, mind, and spirit. Bailey offers a safe and nurturing space for individuals to explore the complexities of their lives, particularly circumstances stemming from traumatic events such as abuse, neglect, divorce, and grief. Parents struggling with behavioral challenges in their children will find support here as well. The focus on mindfulness allows clients to see how various aspects of their lives are interwoven, enhancing their understanding of their experiences. With a commitment to guiding clients step by step with empathy and encouragement, Bailey's Holistic Counseling aims to empower individuals to live intentionally and be present in every facet of their lives.

Cristina Monroy is a dedicated Clinical Social Worker and therapist who collaborates with individuals, couples, and families to enhance their ability to manage, grow, and flourish through life’s transitions. Her ultimate goal is to guide clients from viewing life as a sequence of problems to experiencing it as an opportunity for solutions. By empowering her clients to craft their own answers, she instills a sense of agency in shaping their lives. Utilizing Mindfulness-Based Play Family Therapy, Cristina specializes in working with children aged four through young adulthood, addressing a wide array of developmental challenges and equipping them with vital tools for success. Her approach is grounded in a contextual therapy model, where each individual is understood within the framework of their family of origin, emphasizing the importance of each person’s perspective. Cristina’s practice underscores themes of fairness, entitlement, and the often-hidden loyalties that can affect multiple generations. In her therapeutic work, she incorporates sand tray therapy with both children and adults, mindfulness-based parenting techniques, and a non-directive play therapy model. These methodologies foster healing, growth, and a sense of balance, reflecting her commitment to nurturing well-being in her clients.

Meghan Quinlan-ilich is a Licensed Professional Counselor with a Master's degree in counseling and extensive experience working with adults and elders facing challenges related to addiction, infidelity and trust, self-esteem, depression, anxiety, life transitions, divorce, grief and loss, as well as caregiver stress and the issues associated with aging. She expertly navigates the therapeutic journey for individuals, couples, and families grappling with identity struggles, motivation, and goal-setting. Meghan employs exposure response therapy for clients dealing with OCD and practices trauma-informed care for those who have endured trauma, from abuse to loss. Her belief in each person's capacity for growth and authenticity shapes her therapy approach. Utilizing a mix of Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, and insights into Family Dynamics and Person-Centered Therapy, Meghan crafts tailored plans to foster client success. Known for her warm and interactive style, she encourages deep reflection and inquiry through thoughtful questions. Moreover, Meghan takes the time to understand her clients' beliefs and backgrounds, promoting sensitivity to cultural needs and differences, ensuring a respectful and compassionate therapeutic environment.

Stephanie Santos Tuano is a dedicated counselor holding an MS and credentials as LPC and CRC, with over five years of experience in the field. She has worked with a diverse clientele, including children, adolescents, adults, families, and groups, focusing on individuals living with anxiety, depression, bipolar disorder, schizophrenia, Post-Traumatic Stress Disorder (PTSD), and substance use disorders. Stephanie employs an integrative therapeutic approach, ensuring each client's unique needs are met through individualized counseling experiences. Her commitment to fostering a supportive environment is evident in her practice, as she empowers her clients on their journey towards healing and personal growth.