Claim Listing
Theresa Pagano
Licensed Professional Counselor, LPC
Kenilworth,
NJ
US
Theresa Pagano is a Licensed Professional Counselor (LPC) who believes in the intricate balance of emotional, spiritual, physical, and cognitive aspects of self. Recognizing that imbalances in these areas can significantly affect one's overall well-being, she provides a safe and nurturing therapeutic environment where clients can explore their inner selves. Her goal is to empower individuals in making thoughtful decisions in their lives, leading to improved coping skills for managing stress, enhanced self-esteem and confidence, refined problem-solving abilities, and a deeper understanding of their emotions and values. Theresa prioritizes the development of healthy coping strategies, integrating mindfulness and relaxation techniques into her practice. With over two decades of experience since 2001, she employs a primary approach based on Cognitive Behavioral Therapy (CBT) and specializes in trauma treatment using Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that facilitates healing from trauma and PTSD.
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