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Monika Kushwaha
Psychologist, PSYD
Kendall Park,
NJ
US
Monika Kushwaha, PsyD, is a dedicated psychologist who understands the demands of modern life can often leave individuals feeling overwhelmed and overcooked. With a deep commitment to her clients, she creates a compassionate and culturally sensitive space for adults grappling with stress, women's issues, and relationship challenges. Monika utilizes an array of effective modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help clients identify which items on their mental to-do lists are truly worth their time and energy. She believes that everyone deserves a moment of rest without guilt, and she skillfully guides her clients toward finding balance and joy in both their work and personal relationships. Monika's approach emphasizes self-compassion and healing, allowing clients to let go of the excess burdens they carry. For those who are ready to embrace this journey, Monika is excited to provide the support needed to breathe easier and reclaim their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
