Paula Bardales: Adults Teens And Couples

Paula Bardales is a dedicated clinical social worker and therapist with over a decade of experience in the social services field. She specializes in working with adults, teens, and couples, focusing particularly on the perinatal population, including issues related to infertility, pregnancy, parenting, and postpartum anxiety and depression. Paula brings a client-centered approach to her practice, demonstrating empathy and compassion for individuals facing challenges such as anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. Utilizing a range of evidence-based techniques—including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Stages of Change, Feminist Theory, and the Strength-based perspective—she tailors her methods to meet the unique needs of each client. As a valued member of the team at Resolution Counseling Center, Paula strives to make the process of starting therapy seamless and accessible, offering both in-person and telehealth video sessions to accommodate her clients' preferences.