Find a Therapist in Holmdel, NJ

Monica Aswani, DPT, Psych, embodies a holistic approach to therapy, recognizing the profound connection between the mind and body. She is dedicated to empowering her clients to achieve their full potential across various aspects of life, including self-image, relationships, careers, and personal happiness. Monica offers an individualized experience that incorporates life coaching and mentorship, employing diverse techniques such as talk therapy, CBT, DBT, music, art, spirituality, and positive psychology to provide integrative therapy. Her sessions are tailored to meet the unique needs of each individual. Monica has a deep interest in addressing contemporary societal themes, which include pandemic-related issues, social justice, sexuality, addiction, loneliness, interpersonal dynamics, couples therapy, and trauma. Described as 'compassionate, knowledgeable, and empathetic,' she understands that finding the right therapist can be challenging. She encourages individuals to choose a therapist who fosters emotional validation and provides effective coping techniques, facilitating a journey of self-discovery and healing. With commitment and collaboration, Monica believes that transformation is truly attainable.

Wendy Brundage Huntley is a dedicated Clinical Social Worker and Therapist with over twenty-nine years of experience in counseling adults and adolescents. She believes that negative and anxious feelings can indeed be transformed. For those grappling with self-defeating behaviors, anxiety, dysfunctional relationships, or feelings of hopelessness, she is ready to help facilitate healing and lead clients toward a more fulfilling life. Through her compassionate and person-centered approach, Wendy empowers individuals to embark on their personal transformation journey, equipping them with effective tools to alleviate suffering, enhance their confidence, and shift their consciousness. In her practice, Wendy emphasizes that every choice and behavior serves a purpose, and together, she collaborates with clients to clarify their stories and reduce negative behaviors. She recognizes that it is time to heal old wounds and embrace the present, fostering a journey that promotes confidence, self-acceptance, and peace. In her safe and supportive environment, Wendy takes pride in guiding individuals towards unveiling their healthiest and highest selves, facilitating their commitment to change and awakening. As a therapist, she views it as a privilege to accompany clients on this profound journey toward healing and personal growth.

Mayya Fleyshmakher is a modern and dynamic psychotherapist, genuinely dedicated to breaking the stigma surrounding therapy and making it accessible and engaging for young children, teens, and adults. With her extensive experience and educational background, she approaches therapy as a collaborative process, ensuring that clients feel supported while navigating their challenges. At Mayya Wellness, she creates a safe haven where children, teens, and families can build trust, develop self-esteem, and embrace the transformative journey of therapy. With a focus on solution-based strategies, Mayya utilizes diverse therapeutic modalities including Somatic, Culturally Sensitive Therapy, Internal Family Systems (IFS), Attachment-based therapy, EMDR, and Sandplay. Her commitment to fostering confidence and connection allows her clients to look forward to the enriching therapeutic process that unfolds when minds and hearts align.

Lisa Manns Howard, a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor, specializes in empowering individuals through compassionate and collaborative counseling. For those struggling with anxiety, stress, depression, grief, difficult emotions, family conflicts, or low self-esteem, Lisa offers a supportive environment where adolescents, adults, and families can thrive. Her approach incorporates culturally sensitive, narrative, and solution-focused techniques, as well as evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With a commitment to enhancing emotional, physical, and spiritual health, Lisa helps her clients develop effective strategies and coping skills to overcome obstacles and forge a path to wellness. She also possesses extensive expertise in addiction counseling, relapse prevention, and supporting individuals in recovery from substance use and co-occurring disorders.

Sarah Mancini, LCSW, LCADC, is a compassionate and dedicated therapist who believes that taking the first step toward change is a powerful achievement. With a strong foundation in the Strengths Perspective, she recognizes the inherent resilience within each individual and their capacity to learn, grow, and overcome life's challenges. Sarah's integrative therapeutic approach allows her to tailor effective interventions that align with the unique needs and treatment goals of her clients. Her services encompass counseling for individuals, including children, adolescents, and adults, as well as families. Additionally, she offers substance abuse evaluations, biopsychosocial assessments, and special education advocacy for IEP and 504 plans. With a commitment to serving diverse populations, she has extensive experience working with law enforcement, veterans, and the LGBTQIA+ community, fostering a safe space for all individuals seeking support and growth.

Jessica Perrella is a dedicated Clinical Social Worker and Therapist, holding credentials as an MSW, MEd, and LCSW. She specializes in working with adults and elders, addressing a wide range of top issues such as mood disorders, sex therapy, and supporting transgender clients. Jessica believes that an authentic and open relationship between therapist and client is crucial for successful treatment. By bringing her true self into the therapy room, she fosters a comfortable environment where clients feel empowered to share their authentic selves. Her extensive training in trauma-focused, attachment-based, narrative, and person-centered approaches, combined with her expertise in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT), equips her to provide compassionate support tailored to individual needs. Jessica is also a sexuality educator, making her uniquely qualified to handle concerns around sex and sexuality, depression, anxiety, LGBTQ+ issues, relationship challenges, and stressful life transitions. Her affirming stance towards trans, kink, and poly clients reflects her commitment to inclusivity and understanding. By engaging in therapy with Jessica, clients can expect to improve their ability to manage strong emotions, enhance their mood, and build better communication skills in their relationships. Navigating life's challenges can be tough, but with Jessica's guidance, individuals can find a path back to a fulfilling life.

Cindy Bowers is a licensed mental health counselor and licensed professional counselor with extensive credentials in New York and New Jersey. With a Master’s degree in Community Counseling and a concentration in Marriage and Family Therapy, she has dedicated years to providing compassionate mental health treatment for clients dealing with a range of issues, including addiction, anxiety, and depression. Her experience spans adult and elderly clients, offering various modalities such as individual, couples, family, and group counseling in both traditional and non-traditional environments. Cindy's therapeutic approach is integrative, drawing from client-centered, existentialist, cognitive behavioral, and solution-focused therapies. She emphasizes the importance of her clients’ core values, beliefs, and culture, empowering them to gain insight into their issues while utilizing their strengths to develop effective coping strategies. Her goal is to facilitate empowerment, growth, and happiness in her clients' lives through therapy. Cindy also practices teletherapy in compliance with jurisdiction laws and is currently offering virtual sessions in New York, with plans for in-person therapy in New Jersey in the future.

Kaitlyn Silagyi is a dedicated counselor with a profound commitment to mental health. She earned her Bachelor's degree in Forensic Psychology from John Jay College of Criminal Justice in New York City, where she was honored with the Bernard Locke award for academic excellence, graduating summa cum laude. Following this, she obtained her Master’s in Mental Health Counseling at Monmouth University in Long Branch, New Jersey, with a specialization in Addiction Studies. As a credentialed LPC and LCADC Intern, Kaitlyn has impressive experience as a research assistant and intern in rehabilitation settings. Currently, she provides compassionate care as a case manager and counselor for clients grappling with substance abuse, mental health challenges, and dual diagnoses. Her expertise encompasses both group and individual counseling, alongside teaching and lecturing. Kaitlyn employs a trauma-informed approach drawing from eclectic theoretical orientations, characterized by her strengths in unconditional positive regard, fostering acceptance while promoting change and growth, and building trust to create a therapeutic alliance. She is passionate about nurturing individuals’ innate qualities to empower them, instill hope, and enhance their sense of responsibility and control.