Ho Ho Kus, NJ Local Support & Community Resources

Mary Beth del Balzo is a compassionate clinical social worker and therapist dedicated to guiding individuals on their journey toward joy and self-empowerment. With a focus on mindfulness-based, somatic, and integrative therapies, she skillfully combines her expertise in psychotherapy and hypnotherapy to address the unique challenges faced by her clients. Since beginning her private practice in 2005 and practicing clinical hypnotherapy since 1995, Mary has developed a strong therapeutic alliance that fosters a safe environment for exploring the mind, body, emotions, and spirit. Her specializations encompass a variety of concerns, including transitions for adults and older adults, bereavement and grief, anxiety, depression, women's issues, and resource support for caretakers. Additionally, Mary provides valuable referrals for eating disorders and hospice care. As a certified hypnotherapist, she possesses extensive knowledge in hypnosis techniques for issues such as weight management, smoking cessation, joyful childbirth, and pain management. Through her gift for connecting with others, Mary empowers her clients to view the world through a new lens, encouraging personal growth and healing.

Michelle Freedberg is a Licensed Clinical Social Worker with a specialization in maternal mental health. She primarily supports women facing fertility challenges, perinatal and postpartum anxiety, stress, or depression, along with those navigating parenting difficulties, relationship struggles, and life transitions tied to motherhood. Michelle works with individual women, couples, and families, employing an interactive, compassionate, and solution-focused approach within a safe and nonjudgmental environment. This setting encourages clients to uncover their own happiness and develop a sense of self, regaining control over their mental health through empowerment, awareness, and effective behavioral tools. Her highly personalized methodology incorporates cognitive behavioral therapy, mind-body awareness, insight-oriented techniques, and narrative therapy, enabling her clients to leverage their personal strengths and initiate the positive changes they seek in life.

Carolyn Goldman, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to helping individuals regain control over their emotions. Many find themselves trapped in a cycle where emotions dictate their lives, and seeking therapy can feel daunting, especially if previous attempts have not yielded the desired change. At the Behavioral Therapy Collective, Carolyn and her expertly trained team offer thoughtful, ethical, and effective therapy, especially for high school-aged adolescents, adults, and families. With intensive training in Dialectical Behavior Therapy (DBT), regarded as an evidence-based treatment for complex emotions, Carolyn specializes in assisting individuals grappling with anxiety, depression, suicidal thoughts, and self-harm behaviors, as well as symptoms of Borderline Personality Disorder (BPD). Additionally, she employs Cognitive Behavioral Therapy (CBT) strategies to effectively treat anxiety disorders. Weekly group sessions are available, providing valuable support and helping participants feel more empowered in managing their emotions and minimizing behaviors that disrupt their lives. Carolyn’s robust training in DBT at Columbia University School of Social Work, the premier program for social workers in the nation created in collaboration with Marsha Linehan, underscores her commitment to providing high-quality care.