Lauren Prusak

Lauren Prusak, LCSW, is a compassionate Clinical Social Worker and Therapist who understands that major life changes can leave individuals feeling stuck, confused, or unsure about their next steps. Whether navigating the challenges of a new relationship, the arrival of a new baby, a career transition, or adjusting to a new educational environment, many people experience disappointment when those transitions do not meet their expectations. Anxiety in such circumstances is more widespread than commonly acknowledged. Life's joyful moments can also bring stress, sadness, and dissatisfaction, prompting individuals to feel as though they are merely playing a role rather than being their true selves. Lauren provides a safe space where clients can feel seen, understood, and supported. Utilizing effective techniques from eclectic therapy approaches—including Cognitive Behavioral Therapy (CBT), humanistic methods, and psychodynamic practices—she fosters an environment where clients can uncover their strengths and build the confidence necessary to move forward. With a healthy dose of humor, Lauren is dedicated to helping individuals feel better and regain control over their lives. She invites anyone seeking support to take the courageous step to connect and begin their healing journey with her.