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Karen Sciaraffa

Karen Sciaraffa

Psychologist, PHD

Highland Lakes, NJ US
Dr. Karen Sciaraffa is a dedicated psychologist committed to helping individuals step into their personal power. Recognizing that life can sometimes feel overwhelming, she assists her clients in shifting thoughts and behaviors that no longer serve them, leading to a more satisfying and joyful life. Dr. Sciaraffa understands that emotions such as grief, depression, anxiety, anger, and fear can hinder one from enjoying a fulfilling life. She provides support in changing disruptive thoughts, enhancing effective communication skills, halting self-destructive behaviors, and mastering stress management techniques. Specializing in trauma therapy, particularly for childhood abuse and PTSD arising from various traumatic experiences, Dr. Sciaraffa employs a highly interactive approach. By integrating various psychological schools of thought—Cognitive-Behavioral, Humanistic, Psychodynamic, and Existential psychotherapy—she offers a multifaceted therapeutic experience. Additionally, she is certified in Hypnosis and EMDR, allowing her to address complex emotional challenges holistically. Dr. Sciaraffa often incorporates mindfulness practices, relaxation techniques, and breathing exercises and may assign readings or homework to foster deeper understanding and growth. With extensive experience in Energy Medicine from both Peru and the USA, she is also a Reiki Master and Shamanic practitioner, focusing on rebalancing energy and introducing healthy energies as a complementary approach to traditional psychotherapy for interested clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Getting Unstuck Grief Managing Emotions Mindfulness PTSD/Trauma Work Stress
Therapy Types
Cognitive Behavioral (CBT) EMDR Existential Humanistic Mindfulness-Based (MBCT) Psychodynamic Trauma Focused
Languages
English (US)

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