Emotional Freedom Counseling

Emotional Freedom Counseling is led by a licensed professional counselor with a PhD, who is also a certified yoga teacher and life coach. This seasoned professional believes that life is a journey filled with both challenges and opportunities, and recognizes the courage it takes to ask for help. Utilizing a variety of therapeutic modalities including Attachment Theory, EMDR, Brain-spotting, Internal Family Systems, alongside spiritual and yogic strategies, this therapist facilitates a holistic approach to wholeness — emotional, physical, and spiritual. As a TeleHealth Therapist, they address typical concerns related to COVID-19, such as anxiety, depression, grief, and trauma, as well as general life stressors. With a foundation in Reiki and energy healing, the therapist is dedicated to assisting individuals in their unique explorations of needs and specific strategies for resolution. By conducting thorough initial assessments and collaboratively clarifying priorities, this counselor empowers clients to determine what is working and what requires change. Understanding that life can be tough, they emphasize the importance of an objective third party, honoring each individual's voice in the therapeutic process. Additionally, with experience as a former Graduate Professor, they occasionally offer seminars and group sessions for those interested. Together, they aspire to create a more fulfilling life by facilitating meaningful changes.