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Tara Brophy

Tara Brophy

Clinical Social Work/Therapist, MSW

Haddon Township, NJ US
Tara Brophy, MSW, LCSW, LLC, is a dedicated Clinical Social Worker and Therapist with a passion for guiding adults and adolescents through life's challenges. With a special interest in addressing issues such as anger, anxiety, depression, and self-esteem, Tara skillfully helps clients navigate unhelpful thoughts, beliefs, and patterns that contribute to negative emotions and self-sabotage. Utilizing various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), she equips individuals with the tools to enhance self-care practices, establish healthy boundaries, improve communication, and better manage stress. Tara's educational background from Rutgers University, combined with her life experiences, shapes her compassionate and straightforward therapeutic style. She believes in moderate humor and respects clients' journeys by allowing them to progress at their own pace. Ultimately, Tara aims to challenge and encourage personal growth, fostering a supportive environment for healing and development.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress Work Stress
Therapy Types
Cognitive Behavioral (CBT) Gestalt Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Psychoanalytic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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