Wellness Classes

Located in Hackensack, NJ, Jefferson Health is dedicated to promoting community well-being through a diverse range of free Wellness Classes. Our offerings are designed to provide valuable health education and foster supportive connections among participants, led by experienced facilitators who guide engaging lessons and group discussions. Whether you’re seeking to enhance your health literacy or connect with others on a similar journey, our program invites you to learn and grow in a welcoming environment. To explore our class schedule and enroll, please visit us online and complete the registration form for the class that interests you.