Vanessa Chafos

Psychologist, PHD

Green Brook Township, NJ

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Dr. Vanessa Chafos is a dedicated and compassionate psychologist, holding multiple credentials such as PhD, LPC, and CMPC. With a focus on helping teens and adults, she expertly navigates the complexities of depression, anxiety, and sports performance. Dr. Chafos employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Sport Psychology, and Trauma-Focused techniques, to create a tailored experience for each individual. Her practice draws from a rich toolbox of methodologies such as Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), ensuring a comprehensive and integrative path to healing. By fostering a supportive and empowering atmosphere, Dr. Chafos helps her clients thrive in their personal journeys towards mental wellness and optimal performance.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

Anxiety Depression

Therapy Types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational Solution Focused Brief (SFBT) Trauma Focused