Colleen Gallagher

Colleen Gallagher is a dedicated clinical social worker and therapist who understands that everyone faces moments when they can identify what's working in their lives and what's holding them back. Experiencing feelings of overwhelm, anxiety, uncertainty, grief, fear, or anger is a normal part of life, yet these emotions can sometimes hinder growth and mobility. Colleen provides a supportive environment where individuals feel seen and heard, fostering the connection needed for healing. Through her integrated approach, she guides clients toward meaningful changes in their sense of self, relationships, careers, schooling, dating, family dynamics, life direction, and overall well-being. Many of those who work with Colleen report feeling a sense of relief shortly after their initial session, experiencing increased ease and calm. As a psychotherapist and mindfulness/meditation coach, she specializes in reducing anxiety and stress, facilitating behavior change, balancing mood, restoring relationships, enhancing self-esteem, regulating emotions, mastering mindfulness, changing habits and addictions, healing from loss and grief, and cultivating positive self-regard. With expertise in psychotherapy, mind-body medicine, CBT, DBT, and trauma, Colleen is known for her warm, down-to-earth, and accessible demeanor. Her approach is both practical and profound, emphasizing the importance of finding a trusting and safe therapeutic relationship. If you're seeking to feel better and are searching for a highly skilled, empathetic clinician who can support the entirety of your being, Colleen Gallagher is here to help guide you on your journey.